As it’s more clear that spring time is upon us, I like to think of some traditional foods of the season. I associate the time of year with fresh, bright ingredients- plenty of herbs, the zest of a lemon, and a little bit of spice to really brighten any dish. Thinking of spring, and the sun staying out longer I’m reminded of years worth of family bbq’s where a variety of meats and giant salads were all that filled everyone’s plate. A staple in many mediterranean diets, Lamb is considered to be quite healthy because of the ability it has to lower cardiovascular disease. A majority of lamb raised spend most of their life time grazing as these animals require less of a confined space, and more free-range over an open grassland in order to produce quality cuts of meat- as a result they not only lead a very humane life comparatively, and their meat provides a lot more of a organic flavor naturally.
Prep Time: 20 minutes
Cook Time: 8-10 minutes